TOBU Fitness Podcast hosted by strength and conditioning coach Justin Shelby. This show is all about understanding how to train to improve at Ultimate Frisbee. We talk about exercises and training strategies to improve your athleticism to improve at Ultimate.
There are 18 episodes avaiable of TOBU Fitness Podcast.
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The first episode of TOBU Fitness Podcast that we have available was released 24 August 2023.
TOBU Fitness Podcast is produced and created by Justin Shelby - TOBU Fitness.
