Walking is Fitness

Dave Paul

Use this podcast to change your life with a daily 10 minute walk.
Walking consistently can help you live longer and lower the risk of illness and disease. Walking is also a powerful way to calm anxiety, manage stress, and even think better.
Join Dave for a daily ten-minute walk. It'll feel like you're taking a walk with a friend since every episode of Walking is Fitness is recorded while Dave is out walking.

No. of episodes: 1,485
Latest episode: 2025-10-11
Health & Fitness Fitness

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Walking is Fitness?

There are 1,485 episodes avaiable of Walking is Fitness.

What is Walking is Fitness about?

We have categorized Walking is Fitness as:

Health & Fitness
Fitness

Where can you listen to Walking is Fitness?

Walking is Fitness is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Walking is Fitness start?

The first episode of Walking is Fitness that we have available was released 23 July 2020.

Who creates the podcast Walking is Fitness?

Walking is Fitness is produced and created by Dave Paul.