Weight a Minute

Weight a Minute is about the crazy, sad, and effed-up ways that diet culture keeps you trapped in a vicious cycle with food and your body.  We're here to dismantle these falsehoods and get you on a path to loving yourself, food, and life. We're bringing levity to the profound conversations about body image, diet culture, and more. Each week we’re showing you how to drop the drama so you can focus on what matters most! 

Hosted on Acast. See acast.com/privacy for more information.

• No. of episodes: 84
• Latest episode: 2024-07-30
• Health & Fitness Nutrition

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