When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
There are 233 episodes avaiable of Where Optimal Meets Practical.
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Where Optimal Meets Practical is available, among others places, on:
The first episode of Where Optimal Meets Practical that we have available was released 16 June 2020.
Where Optimal Meets Practical is produced and created by Jordan Lips.
