Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth

Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor

A weekly podcast designed for you to cultivate wellness and unlock your highest potential! Join me and wellbeing thought leaders for #wellbeingwednesday as we bring heartfelt wisdom and the ultimate science-based strategies straight out of the therapy room, off the yoga mat and into your earbuds.

*Tune In To Hear*
Digestible science, mini coaching sessions, and expert interviews with the brightest minds and biggest hearts guiding you on your path to your best self. Join me and special guests weekly as we discuss the art of living well, so that you can master your mindset, find your purpose and thrive in your personal and professional life!

*Who should listen?*
All are welcome! If you’re burnt out, anxious, ADHD, feeling low, or simply looking for some self-development inspo, you’ll find a wide-range of tools here.

Where can you listen?

Episodes

How many episodes are there of Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth?

There are 105 episodes avaiable of Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth.

What is Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth about?

We have categorized Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth as:

Health & Fitness
Society & Culture
Philosophy
Mental Health

Where can you listen to Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth?

Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth start?

The first episode of Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth that we have available was released 31 December 2019.

Who creates the podcast Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth?

Wisdom for Wellbeing: Mind-Body Psychology and Somatic Skills for Healing and Growth is produced and created by Dr. Kaitlin Harkess, Clinical Psychologist | Yoga + Meditation Instructor.