Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

Lisa Cooper Ellison

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. 

Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.

Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too. 

Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity. 

More about Lisa Cooper Ellison: https://lisacooperellison.com

Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/

Where can you listen?

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Episodes

Questions & Answers

How many episodes are there of Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

There are 83 episodes avaiable of Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing.

What is Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing about?

We have categorized Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing as:

  • Arts
  • Education
  • Books

Where can you listen to Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing start?

The first episode of Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing that we have available was released 28 December 2023.

Who creates the podcast Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing?

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing is produced and created by Lisa Cooper Ellison.