
Your Daily Three Meditation - Gratitude & Intention Setting
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Enjoy a 3-minute guided meditation designed to nurture gratitude and set intentions. New meditations are released Monday through Friday, with CORE meditations on Mondays, focusing on simple gratitude and intention setting, and themed meditations Tuesday through Friday, each centered around a specific word. Your Daily Three lets you choose the format that best supports your practice. Thank you for inviting me into your mindfulness journey!
- No. of episodes: 20
- Latest episode: 2025-04-03
- Religion & Spirituality Health & Fitness Mental Health Spirituality