Your Outside Mindset

Verla Fortier

Join retired nursing professor Verla Fortier as she shows you that going outside is not just a fun thing to do -- it can save your life. Verla shines the light on aging adults who may have chronic disease as she talks to green space scientists, forest bathing leaders, natural navigators, and all things in-between to get practical tips on how you can get the most out of your time spent close to trees, grass, and shrubs. If you want to live longer, prevent dementia, and control your chronic illness - you will love being a part of this conversation.

No. of episodes: 47
Latest episode: 2024-09-09
Health & Fitness Medicine Mental Health

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of Your Outside Mindset ?

There are 47 episodes avaiable of Your Outside Mindset .

What is Your Outside Mindset about?

We have categorized Your Outside Mindset as:

Health & Fitness
Medicine
Mental Health

Where can you listen to Your Outside Mindset ?

Your Outside Mindset is available, among others places, on:

Spotify
Apple Podcasts
Podtail
Google Podcasts

When did Your Outside Mindset start?

The first episode of Your Outside Mindset that we have available was released 9 May 2020.

Who creates the podcast Your Outside Mindset ?

Your Outside Mindset is produced and created by Verla Fortier.